{"id":64827,"date":"2020-04-15T12:17:09","date_gmt":"2020-04-15T12:17:09","guid":{"rendered":"https:\/\/internationalcoachingcommunity.com\/?p=64827"},"modified":"2020-05-18T12:29:59","modified_gmt":"2020-05-18T12:29:59","slug":"anticiparse","status":"publish","type":"post","link":"https:\/\/internationalcoachingcommunity.com\/es\/anticiparse\/","title":{"rendered":"Anticiparse"},"content":{"rendered":"<p>[et_pb_section bb_built=\u00bb1&#8243;][et_pb_row][et_pb_column type=\u00bb4_4&#8243;][et_pb_text _builder_version=\u00bb3.5.1&#8243;]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-64838 size-medium\" title=\"Pixabay\" src=\"https:\/\/internationalcoachingcommunity.com\/wp-content\/uploads\/2020\/05\/13abr_sq-375x375.jpg\" alt=\"\" width=\"375\" height=\"375\" srcset=\"https:\/\/internationalcoachingcommunity.com\/wp-content\/uploads\/2020\/05\/13abr_sq-375x375.jpg 375w, https:\/\/internationalcoachingcommunity.com\/wp-content\/uploads\/2020\/05\/13abr_sq-225x225.jpg 225w, https:\/\/internationalcoachingcommunity.com\/wp-content\/uploads\/2020\/05\/13abr_sq-336x336.jpg 336w, https:\/\/internationalcoachingcommunity.com\/wp-content\/uploads\/2020\/05\/13abr_sq-45x45.jpg 45w, https:\/\/internationalcoachingcommunity.com\/wp-content\/uploads\/2020\/05\/13abr_sq-100x100.jpg 100w, https:\/\/internationalcoachingcommunity.com\/wp-content\/uploads\/2020\/05\/13abr_sq.jpg 451w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" \/><\/p>\n<p>Columna de Karina Pittini*, Trainer ICC de Uruguay, en el peri\u00f3dico &#8216;El Observador&#8217; &#8211; 13 de abril, 2020<\/p>\n<h2>Anticiparse<\/h2>\n<h5>Una propuesta de Bill Gates, un mesaje de Horacio Quiroga, junto con oportunidad de anticiparnos y estar preparados para lo que se viene.<\/h5>\n<p>Recib\u00ed un video de una amiga, como tantos que estos d\u00edas tenemos por Whatsapp. Este de Bill Gates, llam\u00f3 especialmente mi atenci\u00f3n, junto con noticias y art\u00edculos relativos al miedo. En esos mismos d\u00edas, Josefina, nuestra hija de 15, me pidi\u00f3 que la ayudar\u00e1 con una tarea del colegio. Se trataba del cuento de Horacio Quiroga titulado \u201cEl hombre muerto\u201d.<\/p>\n<p>Creo en las altas capacidades que tenemos las personas y escribo acerca de eso. Esta vez, con tu permiso, voy a comenzar hablando de un cuento sobre la muerte. S\u00e9 que no es habitual en mis abordajes pero entiendo que tiene sentido ahora. En este cuento, Quiroga juega con el tiempo. Trata de un hombre que tiene un accidente y moribundo se debate entre la realidad y la fantas\u00eda, la aceptaci\u00f3n y la negaci\u00f3n. En su mensaje evidencia una creencia general respecto a que la muerte y es que est\u00e1 lejos, ser\u00e1 all\u00e1\u2026en el futuro. Sabemos que como parte de la vida un d\u00eda nos va a tocar y creemos que no es ahora. Ante el COVID-19 es posible que vos, como yo, pensemos que somos saludables y podr\u00edamos ni sentirlo. Seguro ten\u00e9s padres,<br \/>\nt\u00edos, abuelos y hasta hermanos o hijos con ciertas vulnerabilidades, al menos por la edad. Es por eso que te propongo: \u00a1anticiparnos!<\/p>\n<p>Sabemos que un d\u00eda ellos y nosotros moriremos. Ahora, \u00bfqui\u00e9n quiere que sea ahora, con el COVID-19? \u00bfQui\u00e9n elige morir solo? \u00bfQui\u00e9n podr\u00eda querer morir sin poder decir adi\u00f3s? Te invito a que investigues sobre la campa\u00f1a en Italia: \u201cdecir Adi\u00f3s\u201d. De verdad que las l\u00e1grimas ca\u00edan de mis ojos, por la tristeza de pensar en esas personas y te juro no quiero estar ni cerca de esa situaci\u00f3n con ning\u00fan ser querido, ni conmigo misma.<\/p>\n<p>\u00bfY qu\u00e9 sobre el miedo? Mi idea con estas l\u00edneas no es instarte a que lo tengas; todo lo contario. Bienvenido el miedo cuando nos protege y nos alerta. Cuando tiene un objeto real y le damos sentido de supervivencia. El miedo en s\u00ed mismo, sin objeto y m\u00e1s a\u00fan cuando es magnificado, nos detiene y nos enferma. El miedo nos debilita, afecta nuestro sistema inmunol\u00f3gico y con \u00e9l, nuestras emociones. Y el combo pensamiento, emoci\u00f3n y acci\u00f3n, basado en el miedo, empeora las cosas. Atenta contra nuestro bienestar, contra los cuidados y contra la cuarentena. \u00bfQui\u00e9n puede pasarla bien, desde el miedo? La clave es utilizar el momento, priorizar, cuidarnos y por qu\u00e9 no, en base a nuestras prioridades dise\u00f1ar un futuro mejor para uno mismo, para nuestros seres queridos, nuestra comunidad, nuestro pa\u00eds y nuestro mundo. No sabemos cu\u00e1nto durar\u00e1 esto y por eso les propongo: \u00a1anticiparnos!<\/p>\n<p>Bill Gates en el 2015, en plena ebullici\u00f3n del \u00e9bola, dio una chara TEDx, donde invitaba justamente a prepararnos para una posible pandemia. Su descripci\u00f3n es tal como la estamos viviendo, es tal como el COVID-19. Un virus que se propaga por el aire, al mundo.<\/p>\n<p>Comienza su charla ingresando a la sala de conferencias con un barril que tiene los sellos del Departamento de Defensa de EEUU y comparte que cuando era ni\u00f1o, los ten\u00edan llenos de alimentos y v\u00edveres, para un eventual ataque nuclear. Las familias se preparaban por si llegaba.<\/p>\n<p>La propuesta del co- fundador de Microsoft fue a anticiparnos. Estar preparados ante una futura amenaza de virus global, que fuera altamente contagioso y que tuviera alcance mundial. Mencion\u00f3 que el \u00e9bola requer\u00eda estar en cama, era sintom\u00e1tico e inhabilitaba a seguir la vida normal. \u00bfPero qu\u00e9 tal si el futuro virus fuera asintom\u00e1tico? Asegur\u00f3 que el gran problema no<br \/>\neran malos sistemas sino la inexistencia de estos. Manifest\u00f3 que entend\u00eda que el impacto financiero de prepararse para la futura llegada de un virus con estas caracter\u00edsticas, ser\u00eda much\u00edsimo menor al da\u00f1o potencial de no estarlo. Su discurso tuvo m\u00e1s detalles, referencias y recomendaciones precisas. Lo que me interesa rescatar es que en 2015, este hombre influyente anunci\u00f3 la posible llegada de un virus con caracter\u00edsticas similares a las del COVID-19. Imagino que por su influencia su mensaje lleg\u00f3 a manos de quienes podr\u00edan accionar.<\/p>\n<p>Hoy mi invitaci\u00f3n es a que te anticipes y est\u00e9s preparado. <a href=\"https:\/\/www.elobservador.com.uy\/nota\/presidente-de-asse-si-la-gente-empieza-a-salir-el-sistema-va-a-colapsar--2020451750\" target=\"_blank\" rel=\"noopener noreferrer\">Le\u00ed en El Observador, que el presidente de ASSE imagina que estaremos dos meses m\u00e1s en cuarentena y que el gobierno se prepara para sostener a la poblaci\u00f3n<\/a>. El punto es: \u00bfc\u00f3mo nos vamos a ayudar nosotros mismos, a nuestras familias, empresas y nuestro entorno cercano? Ese es el espacio donde podemos accionar directamente. Estoy convencida que es sacando lo mejor de cada uno, que vamos a transitar este momento que no elegimos y nos toc\u00f3 vivir.<\/p>\n<p>Te invito a mirarte adentro, a reflexionar sobre vos. En tus sue\u00f1os y prioridades, en tu forma de vivir. Te invito a que instales h\u00e1bitos saludables para vos, tu familia, tu empresa. H\u00e1bitos que tengan que ver con salud, alimentaci\u00f3n, ejercicio y tambi\u00e9n con tus valores. Te invito a que te informes con noticias de calidad. Si es confirmado que esta situaci\u00f3n podr\u00eda durar 2 meses m\u00e1s, \u00bfc\u00f3mo vas a organizar tu trabajo o qu\u00e9 cosa nueva y diferente estar\u00e1s haciendo? \u00bfC\u00f3mo vas a organizar tu econom\u00eda? \u00bfC\u00f3mo estar\u00e1s ayudando a otros? Y a\u00fan m\u00e1s, \u00bfqu\u00e9 har\u00e1s, cuando el COVID-19 pase, para impactar en un futuro mejor?<\/p>\n<p>Planifiquemos nuestras econom\u00edas y nuestros trabajos. Pongamos una mirada creativa, \u00a1innovemos! Como lo est\u00e1n haciendo tantos, chicos cocinando y entregando a domicilio, negocios que est\u00e1n procurando mejores servicios de entrega, instituciones de educaci\u00f3n que se est\u00e1n organizando para mejorar las clases online.<br \/>\nRedise\u00f1emos, como tantas empresas que se comprometieron al teletrabajo y hacen posible que sus colaboradores se cuiden. Es querer, \u00a1casi todo puede ser remoto! Si todav\u00eda tenes oportunidades, activalas ahora. Redise\u00f1emos como lo hicieron aquellos que activaron protocolos, orientados a extremar cuidados para esas personas que siguen teniendo que estar en el campo de acci\u00f3n. Si todav\u00eda podes hacer m\u00e1s para cuidar a tus colaboradores y a vos mismo en este sentido, hacelo ya.<br \/>\nTodos tenemos las capacidades de planificar, crear e innovar. Usemos estas capacidades y otras como la empat\u00eda, la resiliencia y la solidaridad. Para que este tiempo nos permita potenciarnos y ser mejores. Para que no nos sorprenda lo que sigue y nos encuentre preparados. Para que no solo estemos listos para sostener sino para engrandecer. Somos un pa\u00eds chiquito, hagamos la diferencia. \u00a1Seamos modelo para nuestros hijos y para el mundo! Si queremos, \u00a1podemos!<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=\u00bb*Karina\u00bb _builder_version=\u00bb3.5.1&#8243;]<\/p>\n<div>\n<div><em>*Directora de\u00a0HCC Uruguay \u2013 Human Capital Consulting &#8211;\u00a0organizaci\u00f3n dedicada a Gesti\u00f3n\u00a0Humana, Gesti\u00f3n Organizacional, Gesti\u00f3n de Negocios, Gesti\u00f3n Econ\u00f3mico \u2013 Financiera y Tributaria.<br \/>\nLicenciada en Psicolog\u00eda, postgraduada en Psicolog\u00eda Cognitiva, postgraduada en Psicolog\u00eda de la Conducta y Comportamiento, Certi\ufb01cada como Coach Ejecutiva, Certi\ufb01cada como Coach de Equipos, una de las 46 Trainers O\ufb01ciales para el mundo de la ICC \u2013 International Coaching Community \u2013 Certi\ufb01cada como entrenadora de los programas internacionales Lambent. Entrenadora, conferencista, columnista en medios escritos, coach ejecutiva y de equipos, profesora de la escuela de negocios ESAI. Desarrolla personas, equipos y organizaciones, a trav\u00e9s de la consultor\u00eda, la asesor\u00eda y el coaching, a nivel nacional e internacional.<\/em><\/div>\n<\/div>\n<p>[\/et_pb_text][et_pb_text admin_label=\u00bbPara leer\/conocer\u00bb _builder_version=\u00bb3.5.1&#8243;]<\/p>\n<p><b>Para ver el art\u00edculo original, haz clic <a href=\"https:\/\/www.elobservador.com.uy\/nota\/anticiparse-2020413503\" target=\"_blank\" rel=\"noopener noreferrer\">aqu\u00ed<\/a><br \/>\n<\/b><b>Para conocer m\u00e1s acerca de Karina Pittini, haz\u00a0clic <\/b><a style=\"font-weight: bold\" href=\"https:\/\/internationalcoachingcommunity.com\/es\/karina-pittini\/\" target=\"_blank\" rel=\"noopener noreferrer\">aqu\u00ed<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Columna de Karina Pittini, Trainer ICC de Uruguay, en el peri\u00f3dico El Observador.<\/p>\n","protected":false},"author":111,"featured_media":64834,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"<p><strong>In my early years of school, one of my favorite subjects was called Moral and Civic Education.<\/strong><\/p><p>Depending on when each reader lived his childhood, he will know what I mean.<\/p><p>For those who do not know, M.C.E. was a formal and compulsory subject in schools, which was intended to help educate good citizens, who knew their duties and rights.<\/p><p>But this goal I only discovered recently, at that time the literal meaning of these words never occurred to me, I simply loved to paint the cartoons of the comic strips, the Brazilian flag, and to talk about the daily facts of my city and country. This was much cooler than decorating the tables or learning about things that had happened and stopped happening hundreds of years before I even existed!<\/p><p><strong>The other day, driving back to my house here in London, I watched people cross the street in front of me, and thought\u2026 how do the moral values of a culture or region directly reflect the everyday reality of an entire nation?<\/strong><\/p><p>And I\u2019ve thought of all the countries I\u2019ve been to, which are dozens of them, and cultures in general, and how clear it is to understand which are those values established strongly from the cradle, in that culture of which that person did and of which he is a part.<\/p><p>An IVH (Human Value Index) survey conducted by the UN (The United Nations) showed that in the opinion of Brazilians, in general, what it is necessary to change in Brazil for quality of life to improve is, first, education, followed by public policy, violence, moral values \u200b\u200band employment. In the State of S\u00e3o Paulo there was a variation in relation to the national opinion, with moral values \u200b\u200bfirst.<\/p><p><strong>Most likely, if the same survey were done in England or in any other country, the result would be another.<\/strong><\/p><p>And it occurred to me: This applies not only to countries, but also to each of the families and the citizens.<\/p><p>If we stop to think, we will see clearly how the values we experience (or not) in our home, influences our life in general.<\/p><p>I particularly have two very strong and unshakable values, one is respect, and the other is honesty.<\/p><p>I cannot imagine a satisfactorily happy life without the presence of one of these two values.<\/p><p>And analyzing my reality, I see how everyone in my house also adopted the same guiding values, just as I adopted the values of the other members of my family.<\/p><p><strong>And in that I thought as I watched people cross the street\u2026 in the tranquility I was feeling, standing at the traffic light, with the glass open, and not even thinking about checking the mirror to make sure no one was approaching to rob me. And everyone around them was acting the same way.<\/strong><\/p><p>The boy who appeared to be about 10 years of age crossing the street alone, with his school bag, talking on his iPhone, the executive with his backpack, who did not try to disguise the presence of a laptop, and the old man, who walked calmly on the street with his walking stick, not being hit by the other pedestrians, and not bothering to finish crossing quickly, just in case the green light turned red for him.<\/p><p>And I realized the main reason for me to love London, is because people and their values, build a nation and (regardless of the weather), build the quality of life they have. (I\u2019m not just referring to London, but mentioning what I observed while thinking about it. Of course, I love Brazil a lot, however, for different reasons.)<\/p><p>Our values build our reality, as long as we are congruent with them!<\/p><p>After all, what good is it to value education if you\u2019re too lazy to read a book?<\/p><p>Or honesty, if you\u2019re happy when you get a little extra change and you don't even consider returning the difference to the cashier?<\/p><p>Returning to Moral and Civic Education, and knowing that it is no longer compulsory in schools, what can each of us do to incorporate it into our routine to contribute to a more moral and civically satisfying society?<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[130],"tags":[],"class_list":["post-64827","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articulos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Anticiparse - International Coaching Community<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internationalcoachingcommunity.com\/es\/anticiparse\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Anticiparse - 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