Introduction to Mental Training


SKU: IMT002 Category:


This session introduces you to Mental training.

This item contains:

Muscular Relaxation         (15 min)
Mental Relaxation            (15 min)
Self Image Training         (15 min)
Goal Image Integration    (15 min)

This website uses cookies to ensure you get the best experience on our website. Learn more about our Privacy Policy. By continuing, you consent to our cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.