This book is for you if…
– you seek or enjoy health and well being and want more.
– you want to find out how NLP is used to increase health and well being.
– you want practical ways for your mind and body to work in harmony.
– you want to know a little more of that most interesting of enigmas – yourself.
It is if you believe there is more to health than not being ill.
We create our health every day by what we do, this book will help you create more health and well being.
About this book
This book is about health and healing, it is not about disease and curing. We want to complement the existing medical model, not try to supplant it or give an alternative. We want to explore how to enhance the incredible natural healing powers we all have – to reach the parts that standard medical science because of its limited definition cannot reach.
Chapter One – Health, Medicine and Logical Levels
Chapter Two – The Four Pillars of Health
Chapter Three – A Picture of Health
Chapter Four – Beliefs and Health
Chapter Five – The Placebo Effect
Chapter Six – The Immune System – Our Physiological Identity
Chapter Seven – Metaphors of Health
Chapter Eight – Stress
Chapter Nine – Worry and Hope
Chapter Ten – Pain and Pleasure
Chapter Eleven – Healthy Aging
Chapter Twelve – Death
Chapter Thirteen – Congruence Heals
Glossary of NLP Terms
Glossary of Medical Terms
Back Cover Copy
About the author
Joseph O’Connor is an international author, trainer, executive coach and consultant. He is a leading author and trainer in coaching and Neuro Linguistic Programming (NLP) and systemic thinking.
He is the author of eighteen books and three audiotapes on coaching, Neuro-Linguistic Programming, training, sales, communication skills, management and systemic thinking.
His books have been translated into twenty nine languages and have sold half a million copies worldwide.
He is co – author with Andrea Lages of two books on coaching.
Coaching with NLP (Thorsons 2004 – translated into nine languages)
How Coaching Works (AC Black 2007 – translated into six languages and nominated for Financial Times
best business book of the year 2007)
He is Co – Founder of the International Coaching Community (ICC)
Co-founder and director of ROI Coaching, specialist coaching for financial executives, and he is Visiting Professor of Coaching, ISCTE University Business School, Lisbon, Portugal.
He spent many years as a professional classical guitarist and has an L.R.A.M. from the Royal Academy of Music.
He lives in London now (2011) having spent eight years living in Sao Paulo Brazil.